Trauma Healing
Our trauma work is rooted in safety, relationship, and the body. Whether you’re healing from acute events or complex developmental trauma, we use modalities that work to support nervous system regulation, integration, and lasting transformation.
At Virya Counseling Center, we understand that trauma lives in the body as much as the mind. Whether you’re healing from a single overwhelming event or complex, developmental trauma, our team offers gentle, effective support to help you reconnect with yourself and build a sense of safety from the inside out.
We approach trauma healing with care, curiosity, and respect for your pace. Our therapists-in-training are trained in evidence-based and body-centered approaches including:
EMDR (Eye Movement Desensitization and Reprocessing)
To help process and release traumatic memories and emotional distress.Somatic Therapy
To support nervous system regulation through body awareness and grounded presence.Parts Work / Inner Child Work
To explore and integrate the different parts of you that hold pain, protection, and wisdom.
We believe trauma healing is possible in the presence of safety, trust, and relationship. Whether you’re just beginning your journey or returning to deepen the work, we are here to walk with you.
Reach out today to schedule a free consultation. We’d be honored to support your healing.
