Relationship and Attachment Work

We help individuals explore patterns in their relationships with a focus on attachment communication, and emotional safety. Our work supports deeper self-awareness and more fulfilling, connected relationships.

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Relationships are central to our lives—and when they feel difficult, disconnected, or painful, it can affect everything. At Virya Counseling Center, we support individuals in exploring the patterns, wounds, and longings that show up in their most important relationships.

Whether you’re navigating conflict, loneliness, attachment wounds, or family dynamics, we help you build insight, emotional safety, and healthier connection. Our relational work may include:

  • Attachment-based therapy
    To explore how early relationships shape your adult patterns and needs.

  • Parts work and inner child healing
    To tend to the younger parts of you that show up in relationships.

  • Communication support and boundary work
    To help you show up with more clarity, care, and confidence.

You don’t have to have it all figured out. We’ll meet you where you are and support your journey toward more fulfilling, connected relationships—with others and with yourself.

Reach out today to get started. We’d be honored to support you.

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Cover Video Image
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Recent Sessions

Recent Sessions

Stay informed about the latest research in psychology.

Stay informed about the latest research in psychology.